Topics

Addiction

Addiction is a coping skill. Whether it’s and addiction to drugs, food, alcohol, or sex, it’s a skill. Until NOW, you’ve been trying to break free in ways that haven’t worked for you. I personally understand addiction and how it works. I will show you how to resolve the painful problem of addiction by making peace with the places in your life where you feel like you’ve failed to cope with in healthier ways.

Physical Pain & Fibromyalgia

Regardless of where your pain is or how it got there, it’s a signal for you to act. Fibromyalgia syndrome (FMS) is an umbrella term for a prevalent, stress-related,  chronic pain condition. Find the underlying cause, the source, of this mysterious dis-ease. Pain is pain. If you have experienced any of these in the past and are still hurting, I’m a phone call or email away.

Anxiety

Anxiety is sometimes, but not always, the aftershock of trauma or events. Unprocessed trauma and the emotions that surface can create more fear and worry. Suppressing the causes of your anxiety only creates more anxiety.  Worries and anxieties can also be defined as coping skills. You are doing it to you, inside you, based on what you do within your mind. You can be free of anxiety.

Post-Traumatic Stress Disorder – PTSD

A serious and debilitating condition, PTSD is defined as an anxiety disorder that develops after exposure to a frightening event or ordeal, in which perceived threat or real physical harm has occurred.

Trauma

Trauma is defined as a disordered psychic or behavioral state resulting from severe mental or emotional stress or physical injury.

Relationships

You may not realize this, but relationships are the very fabric of your being. The way we relate to each and every thing in this world is determined by your connectedness to them.

yourtimetoheal-logo-150x179px